While my own health and fitness is a huge priority for me, the well-being of my children is even more important. And really, when I think about it, the healthier they are, the happier they are - and if they’re happy, *I’m* happy, so it’s a win-win for all of us!

I know how important kids’ health and safety is to parents (being one myself), and I’ve found lots of great, informative resources on the subject. I’m passing them on.

Gardening at Home with Kids

Nutrition for Kids: Helping Children Get Off to a Good Start

Motivating Kids to be Active

How to Create an Autism-Friendly Environment for Kids

Minding the Kids in Divorce: Minimizing the Mental Health Impact

Mental Illness in Children: Signs, Types, & Causes

5 Serious Symptoms You Shouldn’t Ignore in Kids

Coping with a Child’s Illness While You’re in Recovery: Learn Coping Methods While Going Through This Difficult Time